“CIRCULATE VITAL ENERGY THROUGH YOUR HANDS AND BODY” Do you sometimes feel tense? Do you sometimes feel low on energy? Do you have joint or muscle pain? These Qi Gong balls, very popular in Asia, are an alternative solution. The use of Qi Gong balls dates back to the Northern Song Dynasty in the 20th century. At that time, health balls were mainly used in martial arts. Today, these jade balls are perfect for medical and therapeutic use, or simply as Chinese decorative objects. Holding a pair of these balls in your palm, facing upward, roll them with your five fingers counterclockwise. After a moment, switch hands. When you are used to it, you can roll them simultaneously in both hands and in both directions. Carefully avoid shaking your arm to move them; keep both shoulders relaxed and down. This exercise relaxes muscles and tendons, activates blood circulation, and strengthens the body and joints. Practiced regularly, it harmonizes the central nervous system, enhances memory, and effectively contributes to the prevention and treatment of numerous conditions: numbness or tremors in the hand; arthritis of the fingers and wrists; and high blood pressure. * Delivered in their green or red case * Diameter: 5 cm * Colors: Enamelled Green or Enamelled Blue